Assemble these smoothie packs and hold them inside the freezer for up to 3 months. If you're Completely ready, include the smoothie pack substances into a blender with a liquid of your respective preference, blend and you have got breakfast in minutes.
Hydrate the sensible way. Keeping hydrated is a component of healthy consuming, and water is The easiest method to continue to be hydrated. In the event you’re not accustomed to drinking h2o, have a reusable drinking water bottle and increase fruit slices or maybe a squeeze of lemon for flavor.
Like a occupied Doing the job mom, my breakfast has to need nominal prep. I often Mix the egg mixture beforehand and refrigerate it right away.
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